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GREENWAY PARK TRAIL TRIAL
REPLACES WILDWOOD TRAIL TRIAL

Because of some long-needed and long-term park repairs in Forest Park, our Labor Day tradition cannot continue on the Wildwood Trail. This year, we’ll be on the Fanno Creek Trail in Washington County, and is FREE to 10k Series runners who pre-register. ...get more info



5 ON THE 4TH PHOTOS




KIDS' PASSPORT PROGRAM

ORRC is excited about encouraging kids to get out and participate with their parents at ORRC events. Kids who participate in any event that includes a free kids run (i.e. 400 meter dash, or ½ mile), will receive a “Passport” and a sticker for that event to put in the passport. Any kid who participates in three or more events will receive a prize .. get more info or Sign up here.



WHERE IN THE WORLD IS ORRC?

We're still collecting member photos of you wearing your new ORRC hat! Send your "where in the world is ORRC" hat photo to us and we will post it on our facebook page, and maybe even in the Oregon Distance Runner! Just email it to us at orrc@orrc.net - be sure to include where and when the photo was taken. See where ORRC has been. Follow ORRC on facebook - share your own pictures, chat with other runners and "like" us!



ORRC WELCOMES YOUR RACE LISTING

Interested in free publicity? Send us your race information and we'll add it to our events calendar. Need help planning your race? Visit our race director resources page.



ORRC TRAINING

Download these updated training schedules before you get out there are run:

TUESDAY Night Training Schedule (Revised March 2014)

THURSDAY Night Training Schedule (Revised Feb 2013)

Can't make the ORRC Tuesday or Thursday night training?

Check out these other group runs (.pdf) throughout Oregon

Download
a Do it yourself running training plan

Are you practising proper running etiquette?



ORRC 1200 CLUB FOR 2014!

Registration is now closed.
Download this handy milage chart
Submit your monthly mile totals
,
Check your status in the Oregon Distance Runner (ODR).

 

SIGN UP NOW
for these Upcoming ORRC EVENTS


Dual Duel 10M, August 1st

ORRC Garlic Festival 10k, 5k,
August 9th



ORRC DEVIL JOE DUDMAN




TUESDAY NIGHT TRAINING BACK AT CEDAR HILLS

Download the new schedule.



UP THE LAZY RIVER PHOTOS


Thanks to Janelle Henderson and Kristen Nelson.
View all photos

ORRC Up the Lazy River Race, May 2014




Oregon Distance Runner - Oregon Road Runners' Bi-monthly magazine. Running articles, race results, more.

The Oregon Distance Runner is ORRC's bi-monthly newsletter publication.

View our July / August issue or visit our archive of past issues.   
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Want the LATEST edition of the ODR? Join ORRC
 
   
     
   
 
     

MEMBERS, CHECK YOUR:

Racing Profile


Overall Race Points

Points by Age Group

10K Series Standings

Rules of Engagement and Standings Information

     
 
Race Results


ORRC mile event

Summer Solstice 5k

Up the Lazy River
10k Run, 10k Walk

Hagg Lake Runs
5k, 10k Walk,
10k Run
, 10 Mile

Vernonia
Half Marathon, Marathon

Champoeg
10k Run, 10k Walk, 30k

Hagg Lake Mud Runs
25K, 50K

Y2K13 - 10k, 20.14k

ALL Race Results

     
 
 


50 States Half Marathon


Portland Marathon
Portland Marathon


RRCA Member

ORRC is an official member
of Road Runners' Club of America. The city of Portland was recently recognized as a runner friendly community
by RRCA.

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ORRC, 4840 SW Western Ave. #200, Beaverton, OR 97005 orrc@orrc.net